My second bi-yearly cleaning happened today.
I left the office with such sore gums.
It wasn't the fault of the dental hygienist. She was great!
It's my body's fault.
After a little discussion, we concluded that I have caustic saliva...and a LOT of it.
Apparently, drooling on my pillow at night isn't just fodder for teasing.It causes tartar build-up and weakens my enamel.
So, I have to go back and have a cavity filled right before Christmas.
Boo....Hiss!! I went 12 years without a cavity!
I wonder if it is the result of having started drinking coffee this year.Regardless, when I go back in May for my next cleaning, I want there to be as little digging and scraping as possible.
But how can I avoid the inevitable?
For starters, I am increasing my carb decreasing.
Not sure I want to give up coffee, though.
But, I am going to oil pull.
If I had the extra money, I could buy fermented cod liver oil and x-factor butter oil.
More water in my diet is likely needed, too.
Any other ideas on how to reduce acidic saliva and salvage tooth enamel?
Excellent post about "Back from the Dentist"
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